心里突然有种疼疼的感觉用英语怎么翻译？

心里突然有种疼疼的感觉
I suddenly feel a pang in my heart
Suddenly I felt a pang in my heart （过去式）
I was suddenly overcome by tender feelings

pang 精神上的疼痛
tender feeling 温情，温柔或疼痛（按语境）的感觉

这里不用 pain ， pain 表示实际的，肉体的 痛。

pain noun/peɪn/
Definition
• [C or U]a feeling of physical suffering caused by injury or illnessHer symptoms included abdominal pain and vomiting.Are you in(= suffering from) pain?She was in constant pain.These tablets should help to ease the pain.I felt a sharp pain in my foot.He's been suffering various aches and pains for years.
•
[C or U]emotional or mental suffering
It's a film about the pains and pleasures of parenthood.
The parents are still in great pain over the death of their child.

oneboxman 说用pang，其实pain也可以。没有分那么细，分肉体的痛还是心灵的痛

suddenly,something hit my heart ,,,heavily,,,,